“Until you make the unconscious conscious, it will direct your life and you will call it fate” Carl Jung

As a compassionate and authentic therapist, Bristyn believes that every person deserves to discover what brings genuine meaning and happiness into their life. Her approach centers on understanding and guiding individuals toward lasting change through a blend of evidence-based practices such as Cognitive Behavioral Therapy (CBT), strength-based therapy, and task-centered therapy.

Bristyn works collaboratively with clients to identify patterns in their lives that are no longer serving them and help replace these with healthier, more empowering behaviors. By focusing on strengths and practical solutions, we build on your existing resources to achieve your goals. Whether you are seeking to manage anxiety, improve relationships, or work through life transitions, she is here to support you in creating a life that aligns with your values and aspirations. Together, we will work towards the lasting transformation you deserve!

Bristyn graduated from LSU!